Drewry

Happy Sunday to Family, Friends, and Foot Soldiers

admin — Sun, 19 Feb 2012 15:31:30 +0000

It’s been a pretty good while since I’ve written a blog post to this site. Honestly, I’ve been working on my business project which is going quite well “very humbled“. Additionally, I’m still focused on the new years resolution of making accelerated health changes. While my body has been recently shifting in making “aging adjustments“, I’m thankful to still be here, while moving forward with positive intentions.

Humility and Being a ‘Student of Life’

I’m learning a lot more about myself and life by going to church more often. For the first time In my adulthood, I can honestly say I like going to church today. With the love [GOD - Lord Jesus Christ] and continued mercy HE shows little o’ me, it raised an interest within to go back to church and get to know Christ again. I’m not ashamed to say that I fell from Jesus’s grace, nor will I ever be perfect as a human being. I have my fair share of problems, heart ache, and so much more. On a positive note, it’s because of Jesus that I’m still here, and still kicking, in striving for excellence. It’s also because of Jesus that I have everything I need, and not everything I want.

Prayer Changes Everything

I’ve been praying a lot more lately. I haven’t begun fasting yet. There’s a lot more things I haven’t started to do yet. However, as a backslidden Christian, I’m still a Christian, an imperfect Christian, and Jesus Christ is my Lord and Savior. I don’t care who has anything negative to say about God. I have no shame and no pride in openly acknowledging the Lord Jesus Christ as God Almighty, and as my personal Savior. A backslidden Christian is no better then a hardened sinner. We are all equal in the eyes of God.

Speaking Sincerely

These words came from my heart in sincerity. thank you for you time stopping by this blog to read what I have to say. With faith, anyone can overcome anything in their lives, while being a true inspiration to others. Most importantly, with GOD, all obstacles must come tumbling down, because GOD can overpower any door closed to anyone. It’s all about Jesus Christ, and never us.

still here and going strong

admin — Wed, 15 Feb 2012 10:28:49 +0000

it’s been a good New York minute since I’ve made a blog post. Been working on a lot of things spiritual and business wise, in addition to losing sleep. Through it all, I’m humbled and thankful to still be here, while striving daily to stay the course.

stay tuned…

Today’s Healthy Food Preparation

admin — Wed, 18 Jan 2012 18:02:49 +0000

thawing out one dozen fresh-cut lamb chops & two dozen chicken drumsticks to be seasoned, marinated, and refrozen for grilling. looking forward to making “healthy YouTube grilling videos” sometime this year

Monday is Here

admin — Mon, 16 Jan 2012 16:33:13 +0000

Thank YOU Lord Jesus, for another day! And, a lot to look forward to today, in terms of making positive accomplishments. It feels good to be here one more day this is

Today’s nutrition:

Noodles

chocolate and vanilla blended nutritious protein shake

one vegan burger by MorningStar Farms

vanilla and chocolate blended protein

That’s it!

Today’s exercise:

three 20 min. intervals of cardiovascular activity on the treadmill

hanging leg raises

lower abdominal exercises for shrinking the waistline

progress continues to be made in the new year of making healthy transformation gains and is very humbled

Humble Words of Wisdom from a Drewry

admin — Sun, 15 Jan 2012 06:55:17 +0000

A lot of people have issues with judging others when they have no room to even comment on other peoples situations. I will never feel so high & mighty as if I have room to tell someone what they shouldn’t do, if I don’t have my entire life perfectly aligned.

This is for the [perfect people] walking this earth. God is our creator. HE is the only one allowed to judge us. If you’re not HIM “The Lord Jesus Christ”, then keep ALL judgments to yourself!

Dealing With Jealous People When You Start Your Own Business

admin — Sun, 15 Jan 2012 06:37:39 +0000

In efforts of being a better person grounded in humility, one must be willing to accept all kinds of slick talk from the North, South, West & East, while continually willing to eat pride and keep trucking forward, in setting negativity aside, and allowing GOD inside the heart. Why are some people so angry and have so much to say adversely out of their mouth, when they see someone starting their own business, and building a business creatively & effectively, and is quick on the draw to say something slick out of turn from their mouth?

What is there to be so angry and jealous about? why some folk who talk down behind a person’s back are the same ones that come smiling and standing in-your-face, when they see the same person doing good? Why do some people say and do two different things? What is there to be so mad about? Because they are not apart of your success?!

Another Great and Blessed Day

admin — Fri, 13 Jan 2012 17:30:59 +0000

In the bonus round of making positive and healthy changes.

Wishing you a great weekend =)

Thursday’s Exercise Done!

admin — Thu, 12 Jan 2012 17:21:31 +0000

Thank YOU Lord Jesus for energy today

Today’s exercise:

Five sets of 6-7/hanging lower ab leg raises

three sets of 2/ left to right hanging oblique leg raises “two smaller thy waste line”

today’s nutrition:

Two steamed MorningStar Farms veggie garden burgers

one deliciously blended nutrition shake

That’s it for now… LOL

# humbled that the pounds are still coming down

Late, but Better Late Than Never!

admin — Wed, 11 Jan 2012 18:37:02 +0000

I’m heading out now at close to 1:40 PM on this beautiful and chilly Wednesday afternoon, to engage in some afternoon cardiovascular activity. Today’s cardio will consist of walking, light running and some jogging, in addition to some stomach exercises, to shrink the waistline as well as flatten the lower abdomen. Not much to say for now. Will be back online later today, Lord willing

A Quick Rundown of Today’s Nutrition

admin — Mon, 09 Jan 2012 22:42:17 +0000

cole slaw

Barbecued chicken + collard greens “ditched the sweet potatoes-yams due to excess of sugar”

Water

Two New York City “Brooklyn” style potato knishes

Will be blending a nutritious proteins shake later in the evening

Today’s exercise:

2 1/2 hours of morning cardiovascular exercise, which consisted of walking running and jogging.

The New Year’s goal is to accomplish a weight loss goal of losing 10 pounds a month “or close to 10 pounds” for 10 months, with hopes for accomplishing a renewed weight of 160 pounds, or close to the desired goal weight.

with a renewed mindset in eating healthier, I believe it can be done, as I also feel I can make a greater accomplishment than I did in 2009. 2009 was just a year of me warming up. The best is yet to come!

Watch out world, because with GOD, all things are possible. Real talk!